Tried, tested and successful!
At Water Filled Wellies, we opt for a holistic approach to sleep and well-being. We understand that there is such an important relationship between a fantastic and varied day time routine, a consistent nap schedule and a good night time sleep. We have created a baby\’s daily routine to help you both get sleeping now.
As parents ourselves, we know the detrimental effect that lack of sleep can have on both parents and babies alike! From over-tired babies, grumpy toddlers, tantrums and zombie parents, sleep deprivation can have a knock-on effect on your little one\’s well being, development and happiness.
So what\’s the solution?
A safe, stimulating and consistent routine, where your little one is gently encouraged through love, kindness and patience to sleep well.
What can I expect from the downloadable guide?
- Our Sleep Philosophy
- Sleep Training Vs Sleep Comforting
- Daily Activity Template
- Daily Routine Schedule from 4 – 18 months
- Night Time Routine Guide
- Troubleshooting Tips
- Downloadable App Suggestions
- Final Thoughts
As teachers and parents ourselves, we love learning and watching others learn and succeed. We genuinely care and would love to support you through your parenting journey; hear all about your progress (good days and bad); and stay in touch for any extra support, guidance or clarity you may need.
If you have any questions about the downloadable Guide to Baby\’s Day and Night Routine, please do get in touch.
Purchased this guide and love it! Love the no cry approach and found the routine super useful. The activity planner is up on my fridge so me and Rosie have a clear routine in place! So much better. Filipa has been amazing and answered all my silly questions. Thank you so much for your help.
Filipa Endrich –
Thanks for the great feedback Isabelle. Has been lovely hearing from you and we are so happy you found our product useful! Stay in touch and let us know how you and Rosie get on.
Great guide – really liked the stuff on sleep training vs sleep comforting. Food for thought.