Filipa Endrich

what to pack in your hospital bag

What To Pack In Your Hospital Bag – Ultimate Check List

Congratulations! If you’re here, it means your little one is soon to arrive and the most exciting adventure of your life is about to begin! But you’re probably wondering ‘what to pack in your hospital bag’. Don’t stress, we’ve got you covered! Your essential hospital bag should consist of the following items: Birth plan Labour …

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what is sids

How To Prevent Sudden Infant Death Syndrome (SIDS)

What is SIDS? The question “What is SIDS?” and most importantly “How can we prevent SIDS?” are commonly asked and googled amongst concerned parents across the globe. Getting your baby to sleep and stay asleep is not always easy! In fact, if you’re anything like me, this is something that has been a constant up …

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raising resilient children

How To Go About Raising Resilient Children

Raising Resilient Children Raising resilient children is becoming increasingly important. Do you ever sit and look back at your own youth and think “where has the time gone”?  Last night I was looking through some old photos of myself growing up and it was such a lovely feeling. Reminiscing on happy memories, experiences and relationships …

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Surviving a recession

Surviving a Recession? Top 8 Ways to Make Your Money Go Further

What is a recession and why is it so damaging? Surviving a recession! 750,000 people have already lost their jobs thus far; businesses are at breaking point and the government is draining the national budget in attempt to keep everything ‘stable’. What does 2021 hold for us all? Experts suggest a far more punishing recession …

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baby decisions

Knowing What’s Best For Your Little One – How to Decide

Knowing what’s best for your little one is one of the hardest things to do, and then living with that decision and its consequences brings its own roller coaster of emotions – especially when the decision didn’t pan out the way you’d hoped.  From tummy time, sensory play, breastfeeding, combi-feeding, bottle feeding, dummy / no …

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GIVING BIRTH

The Honest Truth! Expectations Vs Reality Of Giving Birth

Giving birth – Expectations Vs Reality I’m a planner. I love lists. Order. Control… I’m a teacher after all. Needless to say, regardless of my hours of hypnobirthing  preparation, my extensive birthing plan and detailed list of what to have at home for our new arrival, the reality of giving birth was not quite what …

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